Krav Maga

Lana uses a basic wristlock on Torvald Utne.

Krav Maga is a hand-to-hand combat system developed by Imrich Lichtenfeld in Israel during World War II as a self-defense as well as offense fighting style for the Jewish community. It is known for its brutal and effective uses of strikes, grappling, joint manipulation, and weapons de-arming, and is the official self-defense system of the Israeli Defense Forces. Krav Maga teaches students to avoid confrontation whilst being situationally aware if a conflict is unavoidable, they are to end a fight as quickly as possible, using the most vulnerable areas such as eyes, neck/throat, face, groin, feet, solar plexus, fingers, ribs, etc. 


In "Training Day (s1e2), it is revealed that "ISIS agents are trained in Krav Maga by an ex-Mossad agent who teaches a class on Thursdays. On Tuesdays he teaches a rigorous spin class.


  • Krav Maga is a Hebrew term meaning "contact combat."


Wikipedia Krav Maga on Wikipedia